As an avid reader, I get excited about the great number of books out there to read, either for entertainment, education, inspiration or with some books, all three. The quantity available in print, audio, and e-books reminds me of the vast amount of life in the oceans, so I call these book reviews “Diving Into A Sea of Books”. As with diving into an ocean looking for interesting objects, diving into books means you come across mixed results: over here, a book you don’t bother to finish, over there, a “treasure”–one that you like so much you can’t wait to reread it, and over there, a book you read and think, “Meh”.
How to be an Imperfectionist by Stephen Guise goes much deeper into perfectionism than I thought it would. Mr. Guise refers to studies by researchers about what perfectionism is vs. what it is not. The trait is hard for even scientists to pin down, which is probably why some believe not all perfectionism is bad, while others believe it’s all bad–that what’s called “healthy” perfectionism isn’t perfectionism, but rather striving to do the best a person can.
Mr. Guise writes as one who had a tendency towards perfectionism–and found it stifling for the growth of the mind and spirit. In How to be an Imperfectionist he gives ways to free yourself from that mindset, live with more joy and peace, less anxiety, and gain improved physical health as well.
Although the author writes about various studies, this book doesn’t come off as a “textbook”, which is a big plus for me. Mr. Guise gives examples from his own life, as to what worked for him and what didn’t. His tone is as a friend giving a heads-up to another friend.
Comment: This book is a keeper for me. Before I was a teenager, I decided I would avoid mistakes, and so made one of the biggest of my life in going down an unhealthy perfectionist road that only leads to more and more problems. How to be an Imperfectionist opens up a better, much healthier way of thinking.
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