May is National Mental Health Month here in the US, and a big part of mental health is hope. If a person has hope, he or she can keep going, despite what life throws at them. Recently I heard of a person who lost the battle for life because the person lost hope.
I need to remember that even when I don’t feel hopeful, the fact is Hope still lives. Despite my feelings or tragic events around the world, there is Hope. How can I write that? Consider Christmas, Good Friday and Easter. Christmas is a day observed as the day Jesus Christ, the Savior, stepped into human flesh. Good Friday is observed as the day Christ gave His life to act as the Savior for us. Easter is celebrated as the day of Christ’s resurrection, and the day of the empty tomb. Because there was a resurrection and there is an empty tomb, there is still Hope. There are possibilities to overcome problems–possibilities I am not yet aware of, because Hope lives.
You see, ultimately Hope doesn’t depend on my feelings; Hope is found in Jesus, because He lives and cares.
If you have lost hope in your life, I urge you to see someone who can give you an objective perspective, because if you have lost hope you are seeing only one side, the darker side filled with problems. Do NOT stay alone behind the walls of problems. Better yet, I urge you to see a pastor, counselor, or friend who can encourage you and point you to Jesus Christ. He is definitely NOT an impersonal, far away, unreachable Being who does not care whether you live or die; you have tremendous value to Him. He is as close as your cry for help and mercy. Crying out to God opens up possibilities you don’t know are there.
Some Scriptures: Hebrews 4:14-16, Romans 15:13, John 3:16, Titus 3:4,5, Psalm 34:4, Psalm 33:20-22, Psalm 61:1,2, Psalm 103:13, Psalm 139:7-16, Psalm 142, Deuteronomy 30:15
I also want to list some other resources:
1. National Suicide Prevention Lifeline (in the U.S.): 1-800-273-8255 or contact the Crisis Text Line by texting: Talk 741741. Website: suicidepreventionlifeline.org. Note: the 3-digit dialing code 988 which routes callers to the National Suicide Prevention Lifeline will be available to everyone in the U.S. July 16, 2022. Currently it is available in some areas. Starting July 16, 2022 it will be available to everyone in the U.S.
2. American Foundation for Suicide Prevention website: afsp.org
3. In Australia: www.beyondblue.org.au
4. In the United Kingdom: www.nhs.uk
5. In South Africa: www.sadag.org